Your body is an extraordinary intelligent machine. Take good care of your body and it will usually take good care of you. And the golden rules are true: eat high quality organic food, drink plenty of water, exercise daily, get a good nights sleep and live with an attitude of gratitude. If you live your life with this simple formula as your foundation for health, then you are stacking the odds in your favor. Ok, now lets get realistic. For most of us, there are not enough hours in the day to eat right, exercise, sleep eight hours and fit in a run or a trip to the gym. Stress, timelines and too many demands throw those golden rules out the window or at least they get bumped onto tomorrow’s To Do list. However, there are some simple changes you can make that will help you deal with your hectic schedule and give you the nutritional building blocks for health and well being. By adding TERRAOCEANA ’s products, especially Power For Life to your daily ritual, they will become the foundation for vibrant health, sustained longevity and well-being for you, your family and your beloved animal friends.

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Do you often get colds ? Do you have digestive issues? Did you know that these two problems are connected ? Many primary health problems are directly related to the inability to digest food or to control the disease causing pathogenic “bad” bacteria, which begins in the digestive tract. EVERYONE needs the proper amount of friendly bacteria in their digestive and intestinal system. Probiotics are just that…. the friendly army…here to protect you and your health. These “good” bacteria are the bridge between your food converting efficiently into useable energy or not. Probiotics protect and restore your digestive and intestinal integrity and create a strong immune system. Make sure you, your family and your animal friends have the correct amount of friendly bacteria power in the gut to enjoy a healthy vibrant life.

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Even before eating actual food, digestion begins. Once you do eat, the Digestive System will be busy for hours, even days breaking down the chewed up food. This process called Digestion allows your body to get the nutrients and energy it needs from the food you have eaten. Digestion begins in the mouth as food passes through the Esophagus and heads down your throat to the Stomach. The Stomach’s job is to store the food you have eaten and break down the food into a liquid mixture. Gastric juices in the Stomach help kill bacteria from the food and help slowly empty that liquid mix into the small intestine. The Small Intestine breaks down the food even more so your body can absorb all the vitamins, minerals, proteins, carbohydrates and fats. Next you need help from the Pancreas, Liver and Gallbladder. These organs send different juices to the Small Intestine. This allows your body to extract more of the nutrients needed for a strong healthy body. Finally, after all the nutrients have been absorbed the leftovers (parts of food your body can’t use) goes on to the Large Intestine/Colon to be eliminated. So much work is involved in the digestive process and your body’s innate intelligence does all the work without us even thinking about it. The old adage “you are what you eat” is true, and a healthy organic food program is one of the pillars for health, longevity and well-being. But equally important is the body’s ability to ABSORB the nutrients from your food. So many factors impair our Digestive System… medications, stress, poor food choices, hormone imbalances and lack of sleep all reduce our body’s ability to fully absorb our food’s nutrients. TERRAOCEANA' s products can help assist your body’s Digestive System work more efficiently.

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