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For many years "protein" has been an important buzz word in the world of bodybuilding, however mainstream culture is finally paying attention. Here are 12 reasons to help explain why you want to add more quality protein into your daily life.
Did you know that more dogs run away on the Fourth of July than any other day? Dogs can easily be scared by fireworks. Here are some suggestions to help you keep your furry family safe and calm this Fourth of July.
I know what it takes to create great health and top athletic performance. Superior nutrition requires quality and consistency in one’s supplement choices. For the past 12 years, my wife,…