Five minutes a day….. can and will change your health and the way you feel. Here are some all time fan favorite recipes for your Power For Life smoothies that you and your family will enjoy.Any liquid of your choice can be used…however, (please do not use any liquid that is hot.) Everyone has unique taste buds and different flavors and pairings they favor. Try these favorites or mix and match your own.
Water, Coconut water or milk, Almond milk
Fresh squeezed Juices such as Orange or Grapefruit
Your favorite bottled juice, (ie, pineapple, apple, etc.)
Juices such as Cranberry, Raspberry, Blueberry, Blackberry, Strawberry will turn the Power for Life a lovey shade of purple or deep red. For kids or anyone who doesn’t like the color GREEN… this blend is great for them.
Cinnamon, Vanilla, Cocoa Powder, Mint, Ginger, frozen or fresh fruits of any kind.
Almond, Peanut or Cashew Butter, Whole Almonds or Cashews, 1 raw egg including the yolk, ½ cup Greek Yogurt
1/3 cup frozen blueberries
1 frozen banana
5 oz. Coconut water or milk or Almond milk
3 oz. filtered water
1 tablespoon POWER FOR LIFE
BLEND ingredients together and top with whole blueberries or shredded organic
Coconut
INGREDIENTS:
1/2 cup frozen or fresh strawberries
3-4 frozen or fresh whole figs
4 oz. Coconut water or milk or Almond Milk
4 oz. filtered water
1 tablespoon POWER FOR LIFE
BLEND ingredients together and top strawberry halves
INGREDIENTS:
½ cup frozen blueberries and or ½ frozen banana
6 whole almonds
1 tablespoon organic shredded coconut
1 tablespoon of unsweetened organic COCOA powder
4 oz. Coconut water or milk or Almond milk
4 oz. filtered water
pinch of Stevia
1 tablespoon of POWER FOR LIFE
BLEND ingredients together and savor this yummy chocolate health smoothie
INGREDIENTS:
1 CUP of your favorite or in season vegetables
(zuchinni, tomatos, celery, bell peppers, spinach, kale)
8 oz. filtered water
1 tablespoon POWER FOR LIFE
BLEND ingredients together and garnish with stalk of celery
1 fresh squeezed Orange or Grapefruit
6 oz filtered water
1 tablespoon POWER FOR LIFE