RECIPIES

Each bottle contains approximately a month supply of 1-tablespoon daily serving

***Suggested use: One (1) tablespoon, 1-3 times daily blended or shaken in juice, water, or your favorite beverage***

DRINK RECIPES FOR POWER FOR LIFE

Orange Juice (with/without fruit)
• 4 oz. Organic Orange Juice
• 4 oz. Water
• 1 tbs. Power For Life - above together = 116 calories
  • plus 1/2 of a banana - 170 calories
  • plus 1/2 cup of strawberries - 140 calories
  • plus 1/4 cup of frozen or fresh mango - 135 calories
  • plus 1/4 cup of pineapple - 140 calories
  Apple Juice with Banana and Mango
• 4 oz. Organic Apple Juice
• 4 oz. Water
• 1 tbs. Power For Life - above together = 118 calories
  • plus 1/2 a banana and 1/4 cup of mango - 190 calories
  • plus 1/2 a banana - 170 calories
  • plus 1/4 cup of mango - 135 calories
  Grapefruit Juice
• 4 oz. Organic Grapefruit Juice
• 4 oz. Water
• 1 tbs. Power For Life - above together = 108 calories Cranberry Juice (with/without berries)
• 4 oz. Organic Cranberry Juice
• 4 oz. Water
• 1 tbs. Power For Life - above together = 132 calories
  • plus 1/2 cup of strawberries - 155 calories
  • plus 1/4 cup of blueberries - 180 calories
  • plus 1/4 cup of blackberries - 150 calories
  Soy/Banana/Strawberry
• 4 oz. Soymilk
• 4 oz. Water
• 1/2 Banana
• 1/4 cup Strawberries
• 1 tbs. Power For Life - above together = 192 calories
• 1/2 Banana only - 170 calories
• 1/2 cup of Strawberries only - 140 calories V-8 Juice
• 4 oz. V-8 juice
• 4 oz. Water
• 1 tbs. Power For Life - above together = 90 calories Carrot Juice
• 4 oz. Carrot Juice
• 4 oz. Water
• 1 tbs. Power For Life - above together = 109 calories Veggie Combo
• 1 1/2 medium size Carrots
• 1/4 medium size Beet
• 1 Celery stalk
• 4 oz. Water
• 1 tbs. Power For Life - above together = 138 calories Water Only
• 4-6 oz Water
• 1 tbs. Power For Life - above together = 60 calories